Recipes

The Berry Bliss Smoothie

September 12, 2024
Berry Bliss Smoothie | Antioxidant-rich smoothie | High-protein smoothie recipe | Bariatric-friendly smoothie | Low-sugar berry smoothie | Chia seed smoothie | Smoothie for weight loss | Healthy berry smoothie | Post-surgery smoothie Low-carb smoothie recipe

Ingredients:

  • 1 cup unsweetened coconut milk
  • 1 scoop unflavored protein powder
  • 1/2 cup frozen berries (strawberries, blueberries, raspberries)
  • 1 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • Ice cubes

Instructions: Blend until smooth and creamy. Sip slowly, imagining yourself on a beach somewhere sunny.