Recipes

The Peanut Butter Powerhouse

September 12, 2024
Peanut Butter Powerhouse Smoothie | High-protein smoothie recipe | Peanut butter smoothie | Low-sugar smoothie | Bariatric-friendly smoothie | Smoothie for weight loss | Healthy peanut butter smoothie | Post-surgery smoothie | Low-carb smoothie recipe | Protein-packed smoothie

Ingredients:

  • 1 cup skim milk or unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 1 tbsp natural peanut butter
  • 1/2 banana
  • Ice cubes

Instructions: Blend until you get a rich, creamy texture. Close your eyes and enjoy—it’s like dessert, but better for you!