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Recipes

Recipes

The Peanut Butter Powerhouse

Peanut Butter Powerhouse Smoothie | High-protein smoothie recipe | Peanut butter smoothie | Low-sugar smoothie | Bariatric-friendly smoothie | Smoothie for weight loss | Healthy peanut butter smoothie | Post-surgery smoothie | Low-carb smoothie recipe | Protein-packed smoothie

Fuel your day with The Peanut Butter Powerhouse Smoothie! This rich and creamy blend of peanut butter, banana, and protein powder is packed with protein and low in sugar, making it a delicious and satisfying option for a bariatric-friendly or low-carb diet.

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Recipes

The Berry Bliss Smoothie

Berry Bliss Smoothie | Antioxidant-rich smoothie | High-protein smoothie recipe | Bariatric-friendly smoothie | Low-sugar berry smoothie | Chia seed smoothie | Smoothie for weight loss | Healthy berry smoothie | Post-surgery smoothie Low-carb smoothie recipe

Enjoy a burst of flavor with The Berry Bliss Smoothie! This antioxidant-rich, high-protein smoothie combines fresh berries, protein powder, and chia seeds for a delicious and nutritious treat that’s perfect for a low-sugar, bariatric-friendly diet.

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Recipes

The Green Machine Smoothie

Recipes | Green Machine Smoothie | Bariatric | Protein Smoothie

Kick-start your day with The Green Machine Smoothie—a refreshing, nutrient-packed blend of spinach, avocado, cucumber, and protein powder. This low-sugar, high-protein smoothie is perfect for those on a bariatric or low-carb diet, giving your body the fuel it needs without the sugar crash.

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Recipes

Jello Water Recipe

Jello Water Recipe | Upset Stomach Solution | Electrolights

Calm your upset stomach with this simple red Jello water recipe. A soothing, light drink designed to ease digestion, offering quick relief and comfort for sensitive stomachs. Perfect for when you need a gentle, effective remedy.

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