My story

A CHRONIC HEALTH STORY WITH HUMOR Sick Girl Diaries is a personal health blog that chronicles the journey of living with chronic illnesses like rheumatoid arthritis, central hypothyroidism, and Addison’s disease. With a blend of humor and heart, the blog offers insights, support, and tips for managing life with chronic conditions. Whether you're seeking advice, recipes, or a dose of positivity, Sick Girl Diaries is a space of empowerment and community for those navigating their own health challenges. About me
Sick Girl Diaries | Melissa Biehl | Autoimmune Disease Patient | MIssissippi Gulf Coast | Ochsner Medical Center Care

DISCLAIMER

The information contained in this BLOG is for general educational and informational purposes only and should not be construed as MEDICAL ADVICE. The information provided is not a substitute for advice from a qualified professional who is aware of the facts and circumstances of your individual situation. We expressly recommend that you seek advice from a professional familiar with your specific situation.
Perseverance, Wellness

MRI Results Decoded: The Wild Ride of Muscle Edema, Myositis, and Bone Infarcts

SICK GIRL DIARIES MYOSITIS | BONE INFARCTS | MRI

Alright, folks, grab your popcorn because today, we’re diving into the thrilling world of MRI results. If you’re like me, you probably stared blankly at your doctor when they started throwing around terms like “muscle edema” and “bone infarcts.” Well, buckle up because I’m here to break down what all that medical jargon means in normal-person language. Spoiler alert: it involves my muscles throwing a tantrum and my bones deciding to take a nap! We’ll translate fancy terms, explore what’s really going on inside these thighs of mine, and figure out what the biopsy is really all about. So sit tight—it’s going to be a wild (and educational) ride!

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Recipes

The Peanut Butter Powerhouse

Peanut Butter Powerhouse Smoothie | High-protein smoothie recipe | Peanut butter smoothie | Low-sugar smoothie | Bariatric-friendly smoothie | Smoothie for weight loss | Healthy peanut butter smoothie | Post-surgery smoothie | Low-carb smoothie recipe | Protein-packed smoothie

Fuel your day with The Peanut Butter Powerhouse Smoothie! This rich and creamy blend of peanut butter, banana, and protein powder is packed with protein and low in sugar, making it a delicious and satisfying option for a bariatric-friendly or low-carb diet.

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Berry Bliss Smoothie | Antioxidant-rich smoothie | High-protein smoothie recipe | Bariatric-friendly smoothie | Low-sugar berry smoothie | Chia seed smoothie | Smoothie for weight loss | Healthy berry smoothie | Post-surgery smoothie Low-carb smoothie recipe
Recipes

The Berry Bliss Smoothie

Enjoy a burst of flavor with The Berry Bliss Smoothie! This antioxidant-rich, high-protein smoothie combines fresh berries, protein powder, and chia seeds for a delicious and nutritious treat that’s perfect for a low-sugar, bariatric-friendly diet.

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Recipes

The Green Machine Smoothie

Recipes | Green Machine Smoothie | Bariatric | Protein Smoothie

Kick-start your day with The Green Machine Smoothie—a refreshing, nutrient-packed blend of spinach, avocado, cucumber, and protein powder. This low-sugar, high-protein smoothie is perfect for those on a bariatric or low-carb diet, giving your body the fuel it needs without the sugar crash.

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Recipes

Jello Water Recipe

Jello Water Recipe | Upset Stomach Solution | Electrolights

Calm your upset stomach with this simple red Jello water recipe. A soothing, light drink designed to ease digestion, offering quick relief and comfort for sensitive stomachs. Perfect for when you need a gentle, effective remedy.

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